When it comes to emotions, there are always two sides to a coin. The same way we get angry, we can also experience calmness, patience, and understanding. Instead of becoming angry, we can choose to stay calm and composed or become indifferent to the situation. We can opt for forgiveness and choose to let go of any irritated feelings, or practice empathy and try to understand the other person's perspective. Instead of getting heated up, we can decide to express our emotions in a clear and respectful way, or take a deep breath and distance ourselves from the issue. Ultimately, the choice is ours to make, and we can always choose to respond rather than react to the situation.