What are the opposite words for BUILD RES PRACT?
Antonyms for the phrase 'build res pract' or building resilience practices would be dismantling, breaking down, weakening or destroying vulnerability. Instead of engaging in practices that ensure mental and emotional stability, one may choose to engage in behaviors or actions that cause harm, stress, and anxiety such as neglecting self-care, avoiding healthy coping reactions, and engaging in unhealthy behaviors. Building resilience practices are critical for better mental health and wellbeing. It's important to adopt healthy coping mechanisms, learn to manage daily stressors, and maintain meaningful connections with others. These practices facilitate resilience, promoting clear thinking, positive emotions, and better health outcomes.
What are the antonyms for Build res pract?
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in distress
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If you're in need of alternative words for "in distress," don't fret. You can use "in agony" to describe a great deal of physical or emotional pain. If you're feeling overwhelmed o...