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What is another word for get one's knickers in a knot?

Pronunciation: [ɡɛt wˈɒnz nˈɪkəz ɪn ɐ nˈɒt] (IPA)

"Get one's knickers in a knot" is an idiomatic expression used to describe someone becoming unnecessarily upset or agitated over a trivial matter. However, if you want alternative phrases to convey a similar meaning, you could use expressions such as "to get one's feathers ruffled", "to get one's panties in a bunch", "to get worked up", or simply "to overreact". These phrases evoke the image of someone getting overly concerned or anxious about something that may not warrant such a strong emotional response. Remember, language offers various options to express similar concepts, so choose the one that best suits your style and context.
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What are the opposite words for get one's knickers in a knot?

The phrase "get one's knickers in a knot" is a colloquial expression that denotes becoming overly worried or agitated about a minor issue. Some of the antonyms for this phrase could be relax, stay calm, keep composure, or remain composed. These words indicate the opposite mood and attitude one might display when they get their knickers all twisted up. Other synonyms include chill out, cool down, loosen up, and take it easy. These antonyms serve as a reminder to not sweat the small stuff and to stay calm in tense situations.

What are the antonyms for Get one's knickers in a knot?

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