Mongongo is a type of nut that is commonly found in African countries such as Botswana, Namibia, and Zimbabwe. It is also known by various other names such as manketti, mongongo nut, and nongongo. The nut is often used for its oil, which is rich in antioxidants, fatty acids, and vitamin E. In some cultures, the nut is also used as a medicinal plant to treat various infections and skin conditions. Other possible synonyms for mongongo include the Khoisan word "!kunku" and the Herero word "ombugu". Overall, the mongongo nut is a valuable resource for many African communities, both for its nutritional benefits and its medicinal properties.