Samps is a traditional South African dish made from ground maize meal. It is often served with a tomato and onion relish, or as a carbohydrate accompaniment to meat dishes. Synonyms for samps include mielie meal, maize meal, and cornmeal. In some regions, it is also known as pap, Nshima, or Sadza. Samps is a staple food in many households and is often cooked over an open fire or stove. It is a versatile dish that can be seasoned or spiced up according to personal preference. Samps provides a hearty and affordable meal that is enjoyed by many in South Africa and beyond.