"Stands and take it" can be synonymous with phrases such as "grin and bear it" or "take one for the team." These idiomatic expressions all suggest a similar mentality of enduring hardships without complaint or resistance. Other synonyms may include "suck it up," "keep a stiff upper lip," or simply "endure." These phrases are often associated with facing challenging situations with courage and dignity, even in the face of adversity. Whether it is enduring a tough situation at work or taking a personal sacrifice for a greater cause, the idea of "standing and taking it" implies a sense of resilience and fortitude that can be admired and respected.